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150 Uses for the Healthy Start Kit

Remember, not all oil brands are equal, so don't try to get the same results with a store bought oil as you expect with doTERRA brand. Often 1 drop is all you need. To Learn More about ALL the benefits of these pure potent oils, join our team!

15 Uses for doTERRA On Guard Essential Oil Blend


Seasonal Relief: Diffuse On Guard Protective Blend anytime you are concerned about ‘what’s going around’ home, schools, sports arenas, churches and other crowded venues.

Scratchy Days:  Mix a few drops of On Guard with 2 drops Lemon essential oil and honey or agave nectar in a teaspoon to temporarily soothe your throat during the winter.

Carpet FaceLift: Add 15 drops of On Guard to a cup of corn starch or baking soda. Mix, sprinkle and rake on carpet then allow it to sit for up to an hour. Then, vacuum it clean!

Tub-a-licious: Mix 5-6 drops with a half cup of baking soda to clean your bath tub and sink and skip all the harsh, bleaching chemicals.

Immune Wonder: Take On Guard blend with Wild Orange, Clove, Cinnamon, Eucalyptus and Rosemary orally to assist in the work of immune support and maintenance.  One of the most popular ways to use On Guard is to add a few drops to a Veggie Capsule and swallow. It does wonders!

Augment Your Air Filters: Diffusing can work miracles, but you can also put a few drops of On Guard on your car’s filter vent (I put the oil on a wooden clothespin and clip it to vent) or home air filters to obliterate dank, stale filtered air…right from the duct!

“An Ounce Of Prevention…”  Some people amp up their Zinc or Vitamin C intake (via orange juice) every autumn.  If this is you, add a few drops of On Guard to your juice for added protection.

Bacteria Beater: So many suffer with chronic mouth sores. Just swish around a few drops of on guard in some water to help reduce bacteria in your mouth.

Your Mouth Will Thank You: Try swishing On Guard with a bit of water after dental work. You can also apply On Guard directly to your teeth and gums (or add a drop to your toothpaste) to soothe irritated gums.  For a clean toothbrush, store it overnight in a small glass of water with 3-5 drops of On Guard.

Garbage Bin Stank? Garbage is an ideal breeding ground for horrific odors of bacteria growing. When you take out the garbage, spray down your cabinet or garbage receptacle with On Guard and water.  On Guard Cleaner Concentrate is also excellent for this purpose.

Pet Problems: Pets make mistakes, so use On Guard to clean up pet booboos on carpets and floors.

Gym Machines Will Thank You: Before climbing on to that sweaty plastic at the gym, spray it with On Guard and water. Wipe down like you mean it. Your sweaty comrades will thank you.

Protection On-The-Go: Make your own hand cleaner. Just combine 10 drops On Guard with water and shake and spray or apply to hands and even armpits. Yes that is bacteria growing there.

Sharing Is Caring…Not! A few drops of On Guard in spray bottle with water works wonders on grimy doorknobs, hand railings and countertops. Share germs no more!

Clothes still smell?  Add On Guard to your wash during the rinse cycle for all of the benefits of On Guard in your laundry! It will leave your laundry extra clean and smelling great. Or you can just use the doTERRA On Guard Laundry detergent.

15 Uses for Oregano


Immune Boost: Take 2-3 drops in a Veggie Capsule for periodic immune support. I do this whenever I wake up feeling like I might be coming down with something.

Happy Feet: Concerned about the sanitary conditions of a public place you or the kids have just walked on with bare feet? Your feet absorb more than you think. Follow up by applying one drop of Oregano and Thyme, diluted with 6-7 drops of Fractionated Coconut Oil.

Flavor Pop: Put a drop of Oregano essential oil in your spaghetti sauce, on a roast, or any other food for delicious flavor. Because Oregano is so strong, you may want to put just a toothpick amount and slowly add oil to the recipe.

Mold no More:  To kill an overgrowth of mold spores, mix 3 drops of Oregano with water in a spray bottle and spray it in corners of the shower, sink and other damp and darkened areas.

Italian Night: Put a drop of Oregano and a drop of Basil in your veggie dip! Or, mix them both with olive oil and balsamic vinegar for a savory bread dip!

Show Off Those Toes: Apply one drop of Oregano to 6 drops of Fractionated Coconut Oil to soften cuticles and rough spots that many be encroaching on your nails. Oregano keeps impurities out!

Digestive Dilemmas: Oregano is a key ingredient in dōTERRA’s GX Assist, for good reason! It helps create a peaceful environment that is unfriendly to critters that tax our digestive systems.

Natural Immunity: Essential oils quickly go to work in your system. This year, when a change of seasons may plague you, make your own immune boost blend by combining 2 drops Oregano, 4 drops On Guard, 2 drops Melaleuca and 4 drops Lemon into a Veggie Capsule. By putting the properties of these oils to work, you will feel better naturally! Remember oils metabolize quickly so repeat every 3-4 hours for continued protection.

Warming Wonder: Dilute just 1 drop in 10 drops of fractionated coconut oil and massage quickly into hands and feet to help warm the body. Great for those suffering cold hands and feet, or during a snowstorm, brrrrrrr.

A Breath Of Fresh Air: For effortless breathing, getting a few drops of oregano in your body (take in a veggie cap) has the ability to support a clear respiratory system.

Pee Pee: When your body’s liquid elimination systems are sad, it’s uncomfortable. Oregano in your system can work to clear this out, clean it up and help you feel better.

SKIN-Tastic: Skin can have imperfections, bumps or be irritated. Not only is Oregano great internally but it is also amazing as a topical ointment. Make sure you dilute, it is strong!  Dilute 1 drop Oregano to 10 drops of Fractionated Coconut Oil.

Tea Power. On a cold day, Oregano added to an earthy, hot tea can do wonders for the body and soul!

Foodborne Fix: Oregano has properties that can counteract the effects of improper food handling practices, preparation or food storage. Combined with regular hand washing, Oregano has been known to be effective in contributing to food safety.

Don’t Overdo: In nearly all applications, more Oregano is not the answer.  Oregano is one of the most potent essential oils—one drop is usually all you need.  When used improperly, be sure to have Fractionated Coconut Oil on hand to dilute its potency if needed.

15 Uses for Frankincense


Calm Me: Put a drop of frankincense, a drop of peppermint and a drop lavender on hand and rub together. Apply to neck to help calm stress and relieve tension then cup over your nose and inhale.

Superb Skin: Use a drop of Frankincense with 3 drops of carrier oil or dōTERRA Spa Hand and Body Lotion for beautiful, radiant looking skin.

High on Life: Frankincense is wonderful for relaxation and uplifts the mood. Wear it as a perfume to lift your mood and ward off stress.

Hands Need TLC? Put a drop of frankincense in a few drops of carrier oil and rub on your hands after a long day of gardening or working to promote healing.

Squirrel: Apply 1-2 drops frankincense in a few drops coconut oil to your temples and the back of your neck to improve your concentration.

Love Your Nails: Working hard and dry weather can be a plague on your nails. Try applying a drop of Frankincense in a drop of coconut oil to strengthen weak fingernails.

Tea Time: Dilute 1 drop of Frankincense in 1 teaspoon of honey or in some tea and take daily to promote excellent health.

Calming & Lifting: Frankincense applied to the bottoms of feet has been shown to relax and calm mood swings.  In fact, it has been used to calm mothers during pregnancy and labor. Diffuse or massage a drop with a drop of carrier oil, onto the chest, behind ears, or back of the neck.

Cell Party:  Frankincense is a component of DDR Prime because it promotes healthy cellular proliferation. So, take Frankincense daily internally to support healthy cells in your body!

Stress Less: Use Frankincense to help relieve stress and create a positive mood! Combine a drop each of Frankincense, Peppermint and Wild Orange essential oil in your hand, rub hands together, and inhale deeply.

Baby Face: Frankincense may help promote youthful, radiant looking skin and slow the signs of aging by reducing the appearance of skin imperfections. Apply with 1 drop of a carrier oil to troubled areas.

Soak Away Tension:  Add a drop of frankincense and soak in a warm bath to calm your nerves or diffuse Frankincense in the bathroom while you relax in the tub.

Frank To The Rescue: Frankincense has been used for centuries for challenged skin, and nearly everything related to skin.  It’s wonderful for aging skin too!  

Muscle & Soreness Relief: Use Frankincense with a cold compress after working out to cool down and relax.  Or, use with a hot compress to soothe tired muscles or occasional cramps.

Personal Sauna: After showering, add a few drops to a warm, wet washcloth for a final rinse. Enjoy the earthy smell as the steam creates your own personal sauna.

15 Uses for Lavender


Ahhhhh Lavender Bath: Drop 2 drops of lavender essential oil and Epsom salts to your bath water for an ultra-relaxing experience.

Head To Toe Rest! After a hard work out or a long day on your feet, rub Lavender and Lemongrass in a few drops coconut oil, on your legs and feet. It will help soothe sore muscles and promote healthy circulation.

Vinegar Aid: Add 4-5 drops of Lavender to your vinegar mixture for a more bearable scent.

Chafe Fix: Mix three parts Fractionated Coconut Oil with one part Lavender essential oil in a small spray bottle or roller bottle to help clear up skin irritation from chafing.  Great for little ones!

ZZZZZZZ’s. Rub lavender oil with a few drops of coconut oil on the bottoms of the feet for a more restful sleep. Great for all ages, infant through elderly.

Fresh Mattress: Sprinkle a mixture of 1 cup baking soda and 10 drops of lavender essential oil over your mattress. Allow the mixture to sit for at least an hour then use the vacuum hose to clean it up. You can combine with drops of Eucalyptus, Peppermint, Clove, or Rosemary as well.

Ouch! That’s Hot! The next time someone doesn’t realize the iron or pan is still hot; apply Lavender oil to the affected area to soothe skin irritation, relieve redness and ease swelling.

Oatmeal Secret.  Fill a small jar with oatmeal, add 5-8 drops of Lavender oil.  When it’s time to wash your face, add water and it becomes an excellent natural scrub! Great for sensitive skin

Sleepy Time Tip: A few drops of Lavender placed on a pillow will help a restless toddler (or adult) fall asleep and stay asleep.

Flavor Twist: Lavender adds a unique and delicious flavor to marinades, custards, breads, cookies, icings, and even honey and syrup. doTERRA lavender is safe to ingest.

Shave Save:. Use a few drops of lavender in coconut oil after shaving to soothe and soften skin and to lessen the redness caused by razor burn.

“Ouch” Out: One drop of Lavender will help relieve the sensitivity of occasional sore gums, dry or chapped lips, occasional scrapes and abrasions, or after too much sun. Use with a small amount of  coconut oil when applied externally.

Clear The Mind: Apply Lavender in a few drops of coconut oil to the temples and back of neck to lessen the effects of stress and tension and to promote mental clarity.

Baby Belly: Rub Lavender essential oil and coconut oil onto an itchy tummy while pregnant.

Therapeutic Dish & Laundry Soap: If your liquid soap smells a bit flat, you can add Lavender for additional aromatherapy benefits. It transforms your cleaning experience!

15 Uses for Lemon


Smells Be Gone: When you have a potpourri of food simultaneously brewing in your place at dinnertime, be sure to diffuse Lemon to neutralize odors.

Sticky Stuff: Lemon essential oil is excellent for removing sticky tree sap, sticker residue and permanent marker. It even gets gum out of hair!

Put Life In Your Water:  If you don’t have great water taste in your town, add Lemon to your water. Shake well. You will love the flavor!

Remodeling Remedy: Have fresh paint on the walls and a fresh smell in the air! Diffuse lemon essential oil while you repaint or remodel your home.

Road-Trip Relief: The next time you are going ‘over the river and through the woods’ on a family road trip, (with family or pets) a little Lemon on cotton balls (or other absorbent material) spread over your air vents goes a long, long way to create a more pleasurable trip.

Energy Lift: Diffuse lemon essential oil to brighten and energize your mood. Then, pamper yourself by mixing a few drops with Melaleuca and fractionated coconut oil and apply on tired, dry, cracked feet.

Flavor Boost: Add a drop of Lemon essential oil anytime you are cooking with lemon juice (Salmon on the BBQ, Lemon merengue pie, salsa) to give it a deeper, richer flavor.  Or add 2-5 drops to your herbal tea with a bit of honey.

Pick-Me-Up: When you lack motivation or energy, try rubbing a drop of Lemon on your hands, the back of your neck or even through your hair. You’ll be amazed at the power of the Lemony aroma!

Chemical Cover-Up: Add a couple drops of Lemon essential oil to your dishwater. Adding Lemon will make it more pleasant while adding the power of grease cutting power of Lemon essential oil!  Your glasses will be crystal clean.

Study Supercharged: Diffuse Lemon with Peppermint in the classroom or during homework time to help you or the kids stay awake and focused.

The Original All-Purpose Cleaner: Mix 8-10 drops Lemon essential oil with water and vinegar in a spray bottle to cleanse and purify surfaces. Or use without vinegar. Spray clean kitchen counters and stainless steel appliances. For stainless steel, mix Lemon essential oil with olive oil for best results.

Fruit Brilliance: Use Lemon essential oil in a spray to keep your cut fruit fresh until serving.

Foul Smelling Washcloths: When your kitchen washcloths smell foul and could use a boost, add Lemon oil to your detergent, soak overnight, wash, dry and your kitchen will smell so much better!

Feed Your Furniture: Preserve and prevent leather from splitting with a Lemon soaked cloth. Also, a few drops of Lemon essential oil combined with a few drops of olive oil makes a great furniture polish.

‘Lemonize’ Your Laundry: Instead of dryer sheets, try adding a few drops of lemon essential oil to a damp wash cloth in the dryer with the rest of your laundry. Be sure to set the dryer to a low temperature cycle as high heat will lessen the effects of the oil.

15 Uses for Peppermint


Healthy Breathing: Dilute a drop of Peppermint oil combined with Fractionated Coconut Oil and place under your nose to support open airways and help you breathe easily.

Hot Foot Fix: Add Peppermint oil to a cold compress and cool down your overworked feet.

Sizzling Summer Heat: Keep a spray bottle of water with a few drops of Peppermint essential oil nearby, especially when you REALLY need to cool down!

Dragon Breath? Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse.  It freshens breath to build confidence in your close encounters.

Take A Deep Breath: Put a drop of peppermint in your palms and cup over just your nose.  Inhale deeply to invigorate lungs and increase alertness.

Stress-Away: Apply a drop of peppermint and a drop of lavender in a few drops of coconut oil and apply to neck and forehead to relieve tension and pressure.

Joint Effort: Peppermint is a great way to cool joints without taking an ice bath. It helps to soothe occasional soreness in muscles and joints. Apply in coconut oil to achy joints and muscles.

Tummy Tamer: Rub on stomach or take internally for occasional digestive discomfort.

Shake It: Add a drop of Peppermint to your chocolate Trim Shake for a yummy twist.

Zero To Satisfied In Seconds: Most people eat until they feel full. Diffusing Peppermint will help reign in the urge to snack on junk food.  It’s a good way to control appetite and to feel full faster.

Out On The Open Road: Don’t fall asleep at the wheel! Inhale Peppermint from a handkerchief or straight from the bottle to perk you up on long drives.

Workout Wonder: Before your next work out, apply a bit of Peppermint to your chest or just take a deep breathe straight from the open bottle.  Then, after your workout add to shampoo to stimulate your senses and help with scalp health.

Revitalize Trick: Rather than grab a Snickers to revitalize you as you ‘go the extra mile’, deeply inhale Peppermint to feel ready to go.

Writer’s Block: Peppermint can support blood circulation and leave you feeling rejuvenated to keep those creative juices flowing. Simply spritz peppermint on child’s shirt before study time for improved concentration and alertness. Adults too.

Flavor Boost: Peppermint makes a delicious addition to all things chocolate. Put a drop in your chocolate beverages and baked goods. Try it in fudge or brownies. Yum!

15 Uses for Tea Tree Essential Oil (Melaleuca)


No More Razor Burn! Apply in a few drops coconut oil after shaving to prevent any skin irritation. You can also mix tea Tree with a bottle of fractionated coconut oil for a great facial moisturizer. Consider also mixing with Lavender or Frankincense for added benefits.

Lotion Boost: Soothe your skin with 1 drop of tea tree essential oil in your moisturizer during your morning and night skin routine. You can also apply to skin blemishes and rashes as part of a daily cleansing program.

Target that Toilet: Combine 10 drops of Tea Tree with ½ cup baking soda and ¼ cup vinegar to really clean the toilet.

Laundry Lift: Add a couple drops of Tea Tree to laundry detergent to get rid of any musty smells caused by poor ventilation.

Homemade Baby Wipes: Cut a paper towel roll in half and place it in a storage container with 2 cups warm water, 2 tablespoons fractionated coconut oil and 3 drops each of Tea Tree and Lavender. When the liquid is absorbed, remove the cardboard roll and pull wipes from the center.

Sharpie Magic: Tea Tree is great for removing permanent marker from skin. Its strong so add a few drops of coconut oil.

Baby Bottom Remedy: Mix Tea Tree Oil with Fractionated Coconut Oil, Lavender, and Frankincense to make a diaper paste for baby’s irritated skin.

Too Much Fun In The Sun? Apply Tea Tree in some coconut oil to the skin during your family vacation or after a long day in the sun.

Sleep Clean: Spray Tea Tree Oil on your mattress pad when you change the sheets.

Handy For Hikers: Take Tea Tree essential oil in your pack as it is a great cleansing agent for occasional scrapes and other skin irritations.

Learn From The Past: Historically, Tea Tree oil was used as a cleanser for the face and to deal with periodic skin and toenail challenges.

Boost Your Immune Function: Diffuse Tea Tree or rub it on the bottom of your feet in some coconut oil. Combine with On Guard for even more immune support.

Green Cleaning: Dilute 8-10 drops of Tea Tree Oil with water in a spray bottle to clean around the house. It is great to use in damp places and in the bathroom!

Athlete’s Best Friend: Apply directly to the feet and toenails after practice each night and especially if you are also showering, swimming or exercising in public, high traffic areas.

Healthy, Happy You: Massage onto the bottoms of feet and the chest area to promote overall health, especially during the winter.  For occasional skin irritations, apply Melaleuca directly to the skin or dilute with a drop of fractionated coconut oil.

15 Uses for doTERRA Deep Blue Essential Oil Blend


Work Out Wonder: Rub on muscles before and after exercise to reduce discomfort.

Pains Of A Desk Job: After long hours on the computer, try rubbing Deep Blue essential oil blend on the shoulders and neck to recover and ease muscle tension.

Finger Fairy: Deep Blue is great for those who spend long hours typing on a computer. Just massage into the hands, fingers and wrists when needed.

Growing Like Weeds: Massage Deep Blue with a few drops of carrier oil onto growing kids’ legs before bedtime to help with occasional aches associated with growth spurts.

Where’s The Forklift? If you’ve been doing some heavy lifting at work or during a move, Deep Blue will support those strained lower back muscles.

For Better Or For Worse: Your better half will thank you after you treat them to a massage using Deep Blue Soothing Blend. Use several drops with carrier oil for a therapeutic deep-tissue massage.

Live Long And Prosper: Deep Blue Soothing Blend contains blue tansy and Helichrysum which when used regularly, can help promote long term muscle, joint and bone health.

Post-Game Check-Up: When the kids come home with a few bumps from their sports activities, apply Deep Blue to effected areas to help support localized blood flow.

Keep It Under Control: Use Deep Blue to promote and maintain normal inflammatory response in cells. Use where you feel it.

Tennis Elbow: Keep Deep Blue on hand at your next tennis match so you can be on top of your game and keep those elbows fresh!

Muscle Miracle: Occasionally, muscles will cramp if they have been worked hard or are lacking the vitamins they need. For these muscle cramps, try massaging Deep Blue into the area.

Your Best Bike Trip Break…Ever:  Put several drops of Deep Blue into an empty 5/8 dram bottle so it is easy to keep in your pouch and take on your next biking trip!

Get The Best Of Both Worlds: Deep Blue provides a cooling and warming sensation that cools joints yet warms muscles and soothes occasional joint or bone discomfort.

A Well “Oiled” Machine: Keep your runner’s knee in tip top condition with Deep Blue. Application after a long run will help soothe the joint and promote strong, healthy muscles.

You’re Not 18 Anymore: You’ve over-exerted yourself playing basketball like the good ‘ole days, and it happens! Apply deep blue followed by a warm compress to support healthy blood flow and promote a healthy inflammatory response.

15 Uses for doTERRA Breathe Essential Oil Blend


Fresh Sleep: For a more restful sleep during seasonal respiratory discomfort, diffuse Breathe at bedtime or keep in a roll-on bottle by the bedside, in the car or your purse. Roll it on the chest, bottom of feet or upper lip as needed!

Clear and Free: Put a drop of Breathe and a drop of Wintergreen essential oil in a sink of hot water. Then, place a damp towel over your head and inhale deeply. It’s surprising how much this helps!

Working Out Inside? Forced heating and cooling, sweaty bodies, dust and your lungs…bad combo. Apply before exercising to invigorate and enhance breathing during your workout.

It’s Like a Rain Maker: Hiking in nature right after an air cleansing rain is an absolute dream. The next time you can’t control the rain, try applying Breathe Respiratory Blend. It’s the next best thing!

Leavin’ on a Jet Plane, Bus or Train? Confined spaces can sometimes have stagnant air, which can be claustrophobic. While in these spaces, free yourself mentally and emotionally by applying Breathe.

Stuck in a Desk, Small Office or Cube? It’s easy and convenient to place a drop of Breathe in your palm, rub the palms together and take a deep breath from your cupped hands. Supporting healthy airways will improve your concentration.  It may help everyone around you relax too!

A College Dorm Room Fix: College dorm rooms aren’t known for their vast size or light airy appeal. When you combine a ‘first-time on their own’ roommate with unknown cooking preferences, sweaty workout clothes, or interesting hygiene habits, Breathe is the great equalizer and your best friend.

It’s a Zoo in Here! Staying at someone else’s home, with someone else’s pets (with their aroma, dander or musty smell) doesn’t need to be a problem. Try rubbing Breathe on your chest and under your nose before entering a pet filled house.  Great for musty campers and RVs as well.

Boost Brain Power: Breathe Respiratory Blend contains Eucalyptus essential oil which is known to help stimulate mental activity and wake up your mind.  The powerfully beneficial oils of Peppermint, Lemon, and Tea Tree are all included in Breathe and are perfect if you are feeling under the weather.

Mom’s Bag Of Tricks: Place a couple drops on the pillow of any child who needs Breathe but refuses to apply the oil. The oil helps to distract them from whatever reason she can’t sleep, and helps maintain breathing.  Oh, and the added benefit is that mom and dad get to rest as well!

Another Tool In Your Habit Breaking Arsenal: Overcoming nagging habits is tricky to say the least. Occasionally lingering side effects affect breathing. Breathe Respiratory Blend will help you kick bad habits by promoting easier breathing while maintaining lung and throat health.

A Dynamic Duo: Put a drop of Breathe on the filter of the CPAP machine for even more support during the night.  Even without a CPAP machine it’s good to keep a roller bottle of Breathe nearby to swipe on the chest and under the nose of whoever is keeping you awake by snoring gone ballistic.

Cold Feet Potpourri:  A popular way to warm your tootsies in the winter is to warm a cloth bag (filled with rice or feed corn kernels) in the microwave and place it at the foot of your bed at night. Add a few drops of Breathe in the bag to make it an aromatically soothing experience as well, opening stuffy airways.

No Gadgetry Required: Diffusing is great, but when you don’t have a diffuser handy, simply add a drop of both Breathe and Frankincense into the palm off your hand.  Then, make a fist with a small opening over the oils and breathe in through your fist. This simple technique does wonders!

An Invigorated Senior Citizen’s Home: Let’s face it, as we citizens become senior, our energy and passion to make things fresh and invigorating may wane. A senior care center or rest home does not have to smell like one.  By simply diffusing Breathe, you can change the whole feeling of the place—and make it a more pleasant experience for residents as well as visitors.

15 Uses for doTERRA Digestzen Essential Oil Blend


Tame a Tummy: Rub on your child’s tummy when they have an occasional tummy ache. Apply before bedtime and it will help them sleep soundly too! Dilute 1 drop of DigestZen with fractionated coconut oil and massage onto baby’s tummy when upset.

Moo Moo…Boo Boo: Try taking a Veggie Capsule filled with DigestZen when you have too much dairy in the belly.

A Sailor’s Little Buddy: For a happy cruise ship experience, be sure to bring along DigestZen. Those all-you-can eat buffets are hard to turn down and DigestZen will help bring some balance to your tummy!

Over the River and Through the Woods: Long road trips are good for family bonding. Don’t let those winding roads ruin the experience! Try diffusing DigestZen in the car from time to time to keep everyone’s stomachs calm.  A great thing to have on a sailing or fishing boat too!

A Holiday Helper: After a big holiday feast, massage DigestZen on your stomach after big meals to help digest all holiday fare with ease.

Turbulence is on the Horizon: Flying to new destinations is fun but turbulence is often a problem for the stomach. When traveling by plane, make sure DigestZen goes with you.

Kick Tension & Pressure: DigestZen certainly helps calm an upset stomach but can also be applied to the temples to help relieve tension and sinus pressure.

Busy Person’s Pal: When we get too busy, often our diet suffers. We opt for late night eating, faster than fast food, skipped meals, over indulgences and more. If your hectic schedule turns into hectic digestion, try DigestZen.

Greasy Foods, Angry Belly: Cafeteria foods are usually packed with grease that can cause discomfort. Be preventative by taking a Veggie Capsule full of several drops of DigestZen before you set foot in a cafeteria.

Kids Won’t Take a Capsule of DigestZen? To get things moving, put a drop of DigestZen in your child’s bath water to support healthy digestion.

A Regularity Ranger: The next time you feel stomach churn or feelings of indigestion, help yourself stay comfortable and regular by adding a drop to your water or rice or soy milk daily.

A Great Neutralizer: Use 1-2 drops in 4-6 ounces of water as a mouth rinse with water at night if you’ve eaten a meal with strong smells, like garlic, onion, curries and more. If you like the taste of black licorice, you will love the taste of DigestZen because it contains Fennel essential oil.

Carefree at the carnival: First a funnel cake and then the teacup ride. Make sure you bring DigestZen along so you can have fun with the rest of the family!

Take-out? Take DigestZen: This digestive blend will soothe even the strongest kick that your favorite local take-out can deliver.

Unfamiliar Restaurant Relief: When you travel or venture out to an unfamiliar restaurant, it’s easy to have digestive distress. Prevent discomfort by taking DigestZen in a Veggie Capsule to prevent or lessen the effects of certain foods.


Learn More about doTERRA products with our videos

NOTE: The advice shared on this website has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help. Kindly understand that essential oils work to help to bring the body into balance – thus helping the body’s natural defenses to restore homeostasis.

Essential oils are not used to “treat” medical problems, but complement treatments and assist the body in healing itself. We act as independent consultants leading you to a healthy life-style that helps your body be at your optimal health.

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